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Because, you are a grown-ass woman, and no one can stop you. Sleeping naked can even help you lose weight. Make sure your clothes are loose and thin, but not too baggy so as to tangle you up during the night. Incidentally, sleeping naked may also keep you more active. Keeping your body cool is key to enjoying a night of uninterrupted sleep. Meanwhile, deeper stages of sleep release the leptin hormone which regulates your appetite.

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Lisa from Fairfield Age: 33. I love sex in all its manifestations and in various formats.

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Of people who typically sleep naked, the survey reported that when they did sleep clothed 77 said they experienced diminished sleep quality. The main reason sleeping naked is good for you boils down to this. Make sure your clothes are loose and thin, but not too baggy so as to tangle you up during the night. By Florrie Byrd 5 Minute Read. However, if you don't mind running out for an emergency in the middle of the night without your clothes, and you want to spice up your sex life, the survey found that those who sleep naked with their partner have twice as much sex as those who sleep clothed. These restorative stages of sleep are essential for cognitive functioning, mood regulation, and memory processing during your waking hours. Oh, and make sure you wear socks.

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Annette from Fairfield Age: 30. A beautiful married woman will be glad to meet an adult man from 30 years for secret meetings.

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Crystal from Fairfield Age: 33. All good day! Looking for a lover, all the details in correspondence.

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If you wake up during the night from getting too hot, it can interrupt your deep and REM sleep. Personally, I sleep in men's boxer briefs and a tank top just in case I have to peace out in the middle of the night, which has happened to me at least half a dozen times in Los Angeles where the fire alarm always seems to be going off. While sleeping naked with your partner can increase the chances of midnight romance, that's not the number one reason people choose to the sleep in the buff. By Florrie Byrd 5 Minute Read. What's more, aside from increasing the bond with your partner, there are other benefits of oxytocin release. Sleeping naked can even help you lose weight.

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Shannon from Fairfield Age: 29. Always in a good mood. I invite you to a Cup of tea. I live alone.
Description: If you live alone, go ahead and live your best life by donning your birthday suit as often as you like. One of those variations is tied to your sleep-wake cycle. It continues to drop during your slumber until it reaches its low point around 6am. Just how many people sleep naked as the day they were born. Additionally, Forbes contributor Travis Bradberry claimed that sleeping in the buff can make you healthier and wealthier by building confidence, reducing stress, and improving sleep quality. For those who don't sleep naked, the survey reported that almost 69 percent sleep partially clothed and 31 percent sleep fully clothed — these are the people who have the fancy pajamas you usually only see in the movies. It makes couples literally closer to each other, and the skin-to-skin contact releases oxytocin. If you prefer to keep it all natch at night, you're in good company.
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